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Weight Loss - Page 2

The Jade Way > The Blog > Weight Loss

How do I reduce my waist size?

First off here is your typical personal trainer answer: “Make sure to do an hour of cardio every day on an empty stomach…

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Nutrition·Weight Loss
1 comment
by Jade

How are your New Year Resolutions doing?

You promised yourself by now you’d be working out 5 days a week along with a gluten, alcohol and sugar free cleanse…

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Motivation·Nutrition·Weight Loss
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by Jade
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