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holidays

The Jade Way > The Blog > holidays

Holiday Healthy Tips

Every year I get asked if I can write an article on how people can stay in shape during the holidays. This year I decided to do something different.

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Motivation·Nutrition·Training
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by Jade

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coaching program diets energy Exercise fatloss Fitness gluten glutenfree goals health holidays Motivation Nutrition organic personal trainer toxins Training weightlifting weightloss Weight Loss workout

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