The Remote Coaching Program I’ve been refining for two Decades.
Over the past 20 years, I’ve created, tested and refined a system where anyone who uses applies it gets incredible results!
Using this system I’ve helped thousands of people lose weight and get in the best shape of their lives.
The question is… when can I help you achieve the same kind of results?
Fitness
Nutrition
Support
Get in the best shape of your life
How does the system work?
Once someone signs up to do Remote Coaching with me, there is an initial conversation we’ll have via email, phone, or even Skype if preferred. Once I have all the information about your goals, current nutrition plan, level of fitness and available exercise equipment, I get to work on a plan I know you’ll succeed with. We then communicate weekly to make sure you are on track and seeing progress. I’ll be your accountability coach to help keep you consistent!
The Workouts
The Workout Programs are created and delivered via an amazing app that makes following along and tracking your progress easy. This way you can enter all your workout info (weights, sets etc) on the go. I check in on your workouts weekly to make sure your progress is happening at the right pace. I’ve been trained by the best coaches in the world on program design so these aren’t your typical simple programs you’ll get with many coaches. You wont get stuck on the same workout all the time. Your workout programs will update (progression via periodization) around every 4-5 weeks depending on your progress, schedule and goals.
“I just wanted to let you know I’m down 8kg. My clothes have never fit better and I love this energy and feeling. Thank you!” – Derick
“What an amazing program! I went from a very non-active unhealthy lifestyle to a very active healthy one in a matter of months. I am still growing and developing in the program and learning more each week!” – Jon
Simple Pricing
- One Month Custom Exercise Program
- One Month Custom Cardio Program
- Programs delivered via TrainHeroic App
- Detailed nutrition/supplement plan
- Accountability from me every week
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- Three Months of Custom Exercise Programming
- Three Workout Phases over the Three Months
- Custom Cardio Program
- Programs delivered via TrainHeroic App
- Detailed nutrition/supplement plan
- Accountability from me every week
- Six Months of Custom Exercise Programming
- Six Workout Phases over the Six Months
- Custom Cardio Program
- Programs delivered via TrainHeroic App
- Detailed nutrition/supplement plan
- Accountability from me every week