Here are some other places you can find me:

Services

Personal Training
$75 per 60 minute session
$60 per 45 minute session (this is a 60 minute workout. You will be put on a custom 15 minute cardio/dynamic/stretching warm-up)
Prices include HST
For more information on my fitness training click here.

Sessions are done in a private gym with no membership required. Partner and small group rates available.

Nutrition Consultation – $125
Sessions are 1-1.5 hours in length.
You will be put on a structured whole foods eating plan based around your unique metabolism and tailored towards your goals. I guarantee results!
For more information on my unique Nutrition work click here.

Yoga
I’m currently teaching Yin & Hatha.
You can catch my classes at KarmaTeachers every other Wednesday night from 7:30-8:30
www.Karmateachers.com
Or book me for one on one/small groups sessions.
For more information on my yoga style click here.

Phone 604 783 0035
jade@thejadeway.com

Drop me a message anytime.

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From the blog

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