Personal Training

60 minute sessions
45 minute sessions
Partner rates as well
Sessions are done in a beautiful private gym downtown Vancouver with no membership required.
All ongoing training clients get access to my Coaching Program for Free!

Are looking for detailed workout programs you can do on your own?
If so you can purchase an amazing series of fitness programs designed by me:

Nutrition Consulting with Bioprint

Includes BioPrint Analysis.
Initial Sessions are around 1.5 hours in length. Follow up sessions (weeks 4, 8 and 12) are around 20 minutes.
Clients are put on a 12 week, structured whole foods eating plan based around their unique metabolism and tailored towards their goals.
I also provide detailed Meal Plans, Delicious Recipes, and Support along the way.

Can’t meet with me in person? The online version of my nutrition program is here:

Yoga

After each session my clients are taken through a series of stretches to realign their tissues,
help them recover from their workouts faster, gain much needed flexibility and relieve stress.

Drop me a question or message anytime via email or the form below

jade@thejadeway.com

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