Contact - The Jade Way

Here are some other places you can find me:

Contact

Phone 604 783 0035
jade@thejadeway.com
I’m currently training my clients out of a beautiful trainer only gym located at 858 Beatty Street on the edge of Yaletown. Pop in for a visit anytime.

From the blog

I enjoy sharing my years of experience in the fitness industry to help de-mystify so much of the false information thats out there. I tend to write about Fitness, Nutrition, Yoga and anything related to getting and feeling healthy. These are some of my latest posts --->

Fitness Trends

Working in this industry as long as I have I've seen many fitness trends come and go. Remember re-bounders (lol), Step classes...

How do I reduce my waist size?

First off here is your typical personal trainer answer: “Make sure to do an hour of cardio every day on an empty stomach...

New Year Resolutions

You promised yourself by now you'd be working out 5 days a week along with a gluten, alcohol and sugar free cleanse...